easy healthy recipes

Bechamel Sauce

Bechamel Sauce

About this Recipe:

Bechamel or besciamella is a white sauce that is used in many Italian dishes. This is a modified recipe that uses Parmesan cheese for additional flavor. You can also add some nutmeg to this sauce.

Main Ingredients:

Milk: 1 cup
Butter: 1.5 tbsp
Flour: 1 tbsp
Parmesan Cheese: 1 tbsp, grated


1. In a small saucepan, melt butter.

2. Blend flour into the melted butter and cook for 30 sec.

3. Slowly add milk, stirring constantly.

4. Add salt, pepper and Parmesan cheese. Simmer the sauce on low heat for 10-15 minutes, stirring constantly until smooth and thickened.

Published on May 23, 2010
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1 cup
Cook Time
10 min
Ready in
10 min
3 Ratings
Average rating: 3.67

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