easy healthy recipes



About this Recipe:

You can either cook these beef patties in a frying pan or on the grill. Serve them on buns with lettuce, tomato and ketchup. You can also try roasted tomatoes in your hamburger.

Main Ingredients:

Ground beef: 1 lb (0.5 kg)
Onion: 1 medium, grated and drained
Garlic: 1 clove, crushed
Olive oil: 1-2 tbsp
Fresh parsley: 1 tbsp, chopped
Salt: 1 tsp
Pepper: 1/4 tsp
Vegetable oil: 1 tbsp


1. Mix together beef, onion, garlic, parsley, olive oil, salt and pepper. Divide and form into 4 patties.

2. Cover and leave them in the fridge over night.

3. Heat 1 tbsp vegetable oil in a frying pan over medium-high heat. Alternatively you can grill the patties.

4. Cook hamburgers for about 5 min on each side or until they reach an internal temperature of 170 F (75 C).

Published on November 8, 2009
Last edited on May 9, 2010
Herbs & Spices in this Recipe:


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Roast Lamb Recipe
Roast Lamb

Prep Time
10 min
Cook Time
10 min
Ready in
20 min
4 Ratings
Average rating: 4

Nutrition Facts
% Daily Value

Fat  15.4 g
24 %

Fiber  0.1 g
0 %

Vitamin A
Vitamin C
2 %
3 %
1 %
21 %

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