easy healthy recipes

Tabbouleh Salad

Tabbouleh Salad

About this Recipe:

Tabbouleh is a healthy middle eastern salad. It's main ingredients are chopped parsley, tomato, lemon juice and olive oil. This recipe is courtesy of Betsy Dorfman and was originally published in Foodista.com - The Cooking Encyclopedia Everyone Can Edit

Main Ingredients:

Couscous or bulgur: 2 cups, cooked and cooled
Green onions: 4 medium, or one onion, chopped
Chopped parsley: 3/4 cup
Fresh mint leaves: 1/2 cup, chopped
Chopped fresh tomatoes: 1 cup, seeded and peeled
Red, green or yellow sweet peppers: 1/2 cup (optional)
Olive oil: 5 tsp
Lemon or Meyer lemon juice: 5 tsp
Salt and pepper


1. Assemble the basic chopped ingredients and mix with the grain until you like the results.

2. Drizzle in the olive oil and finally add lemon juice, salt & pepper to your taste.

Published on May 8, 2010
Herbs & Spices in this Recipe:


More Salads Recipes:

Chicken and Potato Salad Recipe
Chicken and Potato Salad
Greek Salad Recipe
Greek Salad
Green Salad with Orange Juice Sauce Recipe
Green Salad with Orange Juice Sauce

Prep Time
10 min
Cook Time
10 min
Ready in
20 min
2 Ratings
Average rating: 3.5

Buy our Cookbook